Mediterranean Topping for Cod
This quick and easy sauce is flavoured with delicious Spicy Italian Special Blend and makes a great topping for cod fillets. Excellent served with roasted vegetables.
Ingredients
Preparation
10 mins
Prep Time
40 mins
Cook Time
10 mins Prep Time
40 mins Cook Time
Pre–heat the oven to 200°C, 400°F, Gas Mark 6.
Heat the oil and fry the onion and pepper until soft. Add the tomatoes, olives, Perfect Shake Spicy Italian Special Blend and sugar and simmer for 15 minutes, until thickened and reduced.
Place the cod on a lightly greased baking sheet and spoon the tomato mixture evenly over the fillets. Bake for 20–25 minutes or until cooked through.
Serve on a bed of roasted vegetables.
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