Modified Starch, Yeast Extract, Salt, Onion Powder (9%), Flavourings, Maltodextrin, Lactose (from Milk), Garlic Powder (3%), Skimmed Milk Powder, Colour (Plain Caramel), Thickeners (Guar Gum, Xanthan Gum), Sage, Oregano, Rosemary, Sunflower Oil, Anti-caking Agent (Silicon Dioxide), Black Pepper.
Store in a cool, dry place out of direct sunlight.
For OUR RECIPE you will need …
1 sachet Schwartz Gluten Free Chicken Casserole Recipe Mix
1 tbs oil
1 large onion, sliced
2 carrots, peeled and sliced
4 skinless chicken breasts
300ml (½ pint) cold water
1. Pre-heat oven to 180°C, 350°F, Gas Mark 4.
2. Heat oil, soften onion and carrots. Add chicken and brown for 2-3 minutes on each side. Transfer to a casserole dish.
3. Mix sachet contents with water and add to casserole dish. Cover and cook for 1 hour.
4. Serve with creamy mashed potatoes and green beans.
Hints & Tips…
Try replacing the onion with sliced leeks. Alternatively replace the onion and carrots with sliced red peppers and a couple of quartered fresh tomatoes.
|Per 100g |
|Per serving*||%RI** per serving*|
of which saturates
of which sugars
*1 serving = ¼ of OUR RECIPE
**% Reference Intake of an average adult (8400kJ/2000kcal)