Gluten Free Chicken Casserole

£1.30/unit, 36g

Gluten Free Chicken Casserole

£1.30/unit, 36g


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Product details

A delicious, gluten free recipe mix with sweet onion, garlic and aromatic sage for a rustic casserole.


Modified Starch, Yeast Extract, Salt, Onion Powder (9%), Flavourings, Maltodextrin, Lactose (from Milk), Garlic Powder (3%), Skimmed Milk Powder, Colour (Plain Caramel), Thickeners (Guar Gum, Xanthan Gum), Sage, Oregano, Rosemary, Sunflower Oil, Anti-caking Agent (Silicon Dioxide), Black Pepper.

36 (g)
UPC Code

Usage Tips

Store in a cool, dry place out of direct sunlight.

For OUR RECIPE you will need …

1 sachet Schwartz Gluten Free Chicken Casserole Recipe Mix
1 tbs oil
1 large onion, sliced
2 carrots, peeled and sliced
4 skinless chicken breasts
300ml (½ pint) cold water


1. Pre-heat oven to 180°C, 350°F, Gas Mark 4.
2. Heat oil, soften onion and carrots. Add chicken and brown for 2-3 minutes on each side. Transfer to a casserole dish.
3. Mix sachet contents with water and add to casserole dish. Cover and cook for 1 hour.
4. Serve with creamy mashed potatoes and green beans.

Hints & Tips…

Try replacing the onion with sliced leeks.  Alternatively replace the onion and carrots with sliced red peppers and a couple of quartered fresh tomatoes.

Nutritional Information

Typical Values Per 100g
(as sold)
Per serving* %RI** per serving*
Energy 1308kJ/309kcal 882kJ/209kcal 10%
Fat 1.4g 4.3g 6%
of which saturates 0.5g 0.7g 4%
Carbohydrate 57.3g 12.1g 5%
of which sugars 11.7g 6.8g 8%
Fibre 5.1g 2.3g
Protein 14.2g 29.3g 59%
Salt 14.2g 29.3g 59%

*1 serving = ⅙ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)