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Our gluten free chilli con carne mix is a recipe mix with chilli powder, ground cumin and cocoa powder for a hearty Mexican classic full of flavour.
Potato Starch, Chilli Powder (16%)(Chilli Pepper, Cumin, Salt, Oregano, Garlic), Salt, Maltodextrin, Onion Powder, Paprika, Ground Cumin (3%), Cocoa Powder (2%), Cayenne Pepper, Garlic Powder, White Pepper, Anti-caking Agent (Silicon Dioxide).
Usage Tips
Store in a cool, dry place out of direct sunlight.
For OUR RECIPE you will need …
1 sachet Gluten Free Chilli con Carne Recipe Mix
450g (1lb) extra lean beef mince
400g tin chopped tomatoes
400g tin red kidney beans, drained and rinsed
125ml (4fl oz) cold water
Directions…
1. Brown mince for 4-5 minutes. Drain excess liquid.
2. Add sachet contents, tomatoes, kidney beans and water. Bring to the boil, stirring.
3. Cover and simmer gently for 15-20 minutes, stirring occasionally.
4. Serve with rice and guacamole or sour cream.
Hints & Tips…
Why not try with diced beef and cooking slowly in a medium-heat oven until rich and tender. Serve with rice and a crisp green salad.
Freezing Guidelines...
This finished recipe is suitable for freezing. Transfer the cooked recipe to an airtight container, leave to cool prior to sealing. For best results use within 3 months of freezing.
Nutritional Information
| Typical Values | Per 100g (as sold) |
Per serving* | %RI** per serving* |
|---|---|---|---|
| Energy | 1243kJ/295kcal | 1068kJ/254kcal | 13% |
| Fat of which saturates |
4.8g 1.0g |
6.0g 2.4g |
9% 12% |
| Carbohydrate of which sugars |
51.6g 5.9g |
18.5g 5.4g |
7% 6% |
| Fibre | 11.6g | 4.6g | |
| Protein | 5.6g | 29.1g | 58% |
| Salt | 10.20g | 1.42g | 24% |
*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)
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