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Gluten Free Chilli con Carne

A spicy, gluten free recipe mix with chilli powder, ground cumin and cocoa powder for a hearty Mexican classic full of flavour.

Product Details

Ingredients

Potato Starch, Chilli Powder (16%)(Chilli Pepper, Cumin, Salt, Oregano, Garlic), Salt, Maltodextrin, Onion Powder, Paprika, Ground Cumin (3%), Cocoa Powder (2%), Cayenne Pepper, Garlic Powder, White Pepper, Anti-caking Agent (Silicon Dioxide).

  • Size

    UPC Code

  • 41 (g) 832144

Usage Tips

Store in a cool, dry place out of direct sunlight.

For OUR RECIPE you will need …
 
1 sachet Gluten Free Chilli con Carne Recipe Mix
450g (1lb) extra lean beef mince
400g tin chopped tomatoes
400g tin red kidney beans, drained and rinsed
125ml (4fl oz) cold water

Directions…
 
1. Brown mince for 4-5 minutes. Drain excess liquid.
 
2. Add sachet contents, tomatoes, kidney beans and water. Bring to the boil, stirring.
 
3. Cover and simmer gently for 15-20 minutes, stirring occasionally.
 
4. Serve with rice and guacamole or sour cream.

Hints & Tips…

Why not try with diced beef and cooking slowly in a medium-heat oven until rich and tender.  Serve with rice and a crisp green salad.

NUTRITIONAL INFORMATION
(Typical Values)
Per 100g
(as sold)
Per serving* %RI** per serving*
Energy 1243kJ/295kcal 1068kJ/254kcal 13%
Fat
of which saturates
4.8g
1.0g
6.0g
2.4g
9%
12%
Carbohydrate
of which sugars
51.6g
5.9g
18.5g
5.4g
7%
6%
Fibre 11.6g 4.6g
Protein 5.6g 29.1g 58%
Salt 10.20g 1.42g 24%

*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)

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