Mexican Bean & Chipotle Vegetable Chilli

£1.10/unit, 20g

Mexican Bean & Chipotle Vegetable Chilli

£1.10/unit, 20g

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Product details
A rich and smoky seasoning mix with chipotle, cumin and coriander seed for a warm and hearty bean and vegetable chilli.
Ingredients
Spices (Dried Onion, Cumin (13%), Chilli Pepper, Dried Garlic, Coriander Seed (10%), Smoked Paprika, Chipotle Chilli Pepper Powder (4%)), Dried Red Bell Peppers, Sea Salt, Natural Flavouring, Cocoa Powder, Oregano
Serving Size
2-3
Size
20 (g)
UPC Code
901580437

Usage Tips

Just Add...

1 onion, diced
1 courgette, diced or grated
1 pepper, diced
1 tbs tomato purée
400g tin chopped tomatoes
400g tin kidney beans, drained How Spicy? Medium.

3 Easy Steps...

1. Heat 1 tbs oil and fry onion for 4­5 mins, until softened. Stir in courgette, pepper and seasoning and fry tor a further few mins.

2. Squeeze in tomato puree and stir in tomatoes, kidney beans and 125ml (4fl oz) water.

3. Bring to a simmer, cook for 15-­20 mins, until nice and thick, stirring occasionally.

Feeling Inspired? Top with avocado, lime wedges and a fresh tomato and red onion salsa spiced with Schwartz Crushed Chillies.

 

Store in a cool, dry place out of direct sunlight.

Mexican Bean & Chipotle Vegetable Chilli

Nutritional Information

Typical Values Per 100g
(as sold)
Per serving* %RI** per serving*
Energy 1034kJ/247kcal 810kJ/193kcal 10%
Fat 6.7g 5.8g 8%
of which saturates 1.1g 0.5g 3%
Carbohydrate 31.8g 27.4g 11%
of which sugars 6.1g 12.6g 14%
Fibre 10.3g 4.3g
Protein 9.6g 9.5g 19%
Salt 9.17g 0.64g 11%

*1 serving = ⅙ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)

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