Carbonade of Beef from scratch

Preparation

• Pre-heat the oven to 180C, 350F, Gas Mark 4.

• Heat the oil in a frying pan and brown the meat and onion. Add the flour and cook for 1 minute, stirring.

• Blend in the stock and brown ale. Add the Bouquet Garni, Bay Leaf, Thyme, sugar, Salt, carrots and mushrooms. Bring to the boil and transfer to a casserole dish.

• Cover and cook in the oven for 2-2½ hours or until the meat is tender. Remove the Bouquet Garni and Bay Leaf before serving.