North African Tagine

Preparation

• Coat the diced beef with flour. Heat 1 tbs of the oil in a large saucepan on a medium-high heat. Add half of the beef and cook for 5 minutes, or until browned on all sides. Remove from pan and repeat with the remaining beef and oil. Remove the beef from the pan and set aside.

• Stir the stock, onion, Cinnamon, Cumin, Ginger, Sea Salt, Crushed Chillies and Bay Leaves into the pan. Bring to a simmer, stirring to release the brown bits in the bottom of the pan.

• Return the beef to the pan, add the vegetables, mix well and bring back to a simmer. Reduce the heat to low, cover and simmer for 30 minutes or until vegetables are tender. Stir in the raisins and serve with couscous.