Chicken Breast Marinade

Chicken Breast Marinade

Chicken Breast Marinade

Prep Time
5 Minutes
Cook Time
50 Minutes
Ingredients
4
Servings
4
For succulent, spicy chicken breast marinate in a spicy Cajun Marinade before barbecuing or grilling.
Ingredients
  • 4 teaspoons Cajun Seasoning

  • 2 tablespoons light olive oil

  • 4 tablespoons water

  • 4 x 175 gram (6 ounce) boneless, skinless chicken breasts, scored

COOKING INSTRUCTIONS

  • 1 Combine the Cajun seasoning with the oil and water. Add the chicken and coat with the marinade.
  • 2 Cover and leave to marinate in the refrigerator for 30 minutes or, for best results overnight in the refrigerator.
  • 3 Place on the barbecue or under the grill on a medium heat and cook for around 15-20 minutes, turning regularly. Ensure the chicken is piping hot and cooked throughout before serving.
  • 4 Delicious served with potato wedges and coleslaw.

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