Roasted Monkfish with Turmeric Flavoured Rice

Roasted Monkfish with Turmeric Flavoured Rice

Roasted Monkfish with Turmeric Flavoured Rice

Prep Time
20 Minutes
Cook Time
15 Minutes
Ingredients
15
Servings
4
This refined dish with an exotic flavour will delight your guests for your festive meals! Its’ warm colours and scents of ginger and turmeric will transport you to a warmer place!
Ingredients
  • 1 onion

  • 4 tablespoon of oil

  • 200 grams (7oz) of rice

  • 1 tablespoon Turmeric Powder

  • 500 millilitres (17fl oz) of water or broth

  • Schwartz Pepper to flavour

  • Schwartz Salt to flavour

  • 1 onion

  • 4 tablespoons pineapple rings

  • 2 zucchini

  • 800 grams (2lb) of monkfish cut into sections

  • 12 peeled shrimps

  • 1 teaspoon Ducros Ginger

  • 400 millilitres (13fl oz) of coconut milk

  • 1 teaspoon Vahiné grated coconut

Key Products
Turmeric Powder

Product Information

£ 1.75/unit,37g

Instructions

  • 1 1. Prepare the rice: Sauté the chopped onions in the oil until they are transparent. Add the rice and turmeric then Mix for 2 min.
  • 2 2. Pour in ½ hot water or broth and add salt and pepper to your liking, then cook for the time indicated on the rice package, stirring occasionally.
  • 3 3. Prepare the monkfish: Slice the onion, cut the pineapple rings and the zucchini into small cubes. Sauté the onion and the diced pineapple in a drizzle of olive oil then add the diced zucchini and sauté lightly.
  • 4 4. Add the pieces of monkfish and shrimp along with the zucchini and pineapple. Sprinkle with the ginger, stirring gently, and cook for 5 minutes over high heat then add the coconut milk, reduce the heat and cook for 5 minutes then Sprinkle with grated coconut.
  • 5 5. Drain the rice when cooked and serve as an accompaniment to the monkfish curry.

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