Sausage, Greens and Beans Casserole

Packed with spinach and chickpeas, this hearty and full of flavour meal is a mid-week family favourite.

Ingredients
Serves: 4
Preparation
5 mins Prep Time 1 hrs 15 mins Cook Time
5 mins Prep Time
1 hrs 15 mins Cook Time
  • Pre-heat oven to 180°C, 160°C fan, Gas Mark 4.

  • Fry the sausages for 4-5 minutes, until browned. Drain any excess liquid. Add the onion and cook for a further 3-4 minutes, until softened. Stir in the tomato puree and cook for a further minute.

  • Transfer to a casserole dish and add the mushrooms, baby spinach, cherry tomatoes and chickpeas. Mix the sachet contents with water and add to the casserole dish. Cover and cook in the oven for 1 hour.

  • Serve with mashed potatoes and seasonal vegetables.

Cooking tip

NUTRITIONAL INFORMATION
(Typical Values)
Per serving*%RI** per serving*
Energy1801 kJ/431 kcal
Fat
of which saturates
24.2g
8.2g

Carbohydrate
of which sugars
28.6g
4.7g

Fibre6.4g
Protein24.6g
Salt2.9g
Per 1 serving (1/4 recipe)

Ratings & Reviews: 0

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