Air Fryer General Tso Cauliflower

Air Fryer General Tso Cauliflower

Air Fryer General Tso Cauliflower

Prep Time
10 Minutes
Cook Time
10 Minutes
Our meatless version of your favorite Chinese restaurant dish, General Tso’s Chicken, starts with seasoned panko-coated cauliflower cooked crisp and golden brown in an air fryer. Tossed with homemade General Tso's Sauce, you won't ever need to order takeout again when you crave Asian flavors. This General Tso Cauliflower recipe takes tender cauliflower florets and coats them in a crispy batter before tossing them in a sweet and tangy sauce. Cauliflower recipes in the air fryer help create that crispy layer on the outside while maintaining a tender texture on the inside. With just a few simple ingredients and easy-to-follow instructions, you can recreate this restaurant favorite right in your own kitchen. Get ready to satisfy your taste buds with this irresistible air fryer cauliflower recipe.
  • Cauliflower:
  • 2 eggs

  • 2 tablespoons water

  • 1 1/2 cups unseasoned panko bread crumbs, divided

  • 1 1/4 teaspoons Ground Ginger

  • 1 teaspoon Schwartz Garlic Powder

  • 3/4 teaspoon salt

  • 1 tablespoon flour

  • 8 cups cauliflower florets, cut into bite-size pieces

  • General Tso's Sauce:
  • 1 1/4 cups water

  • 1/3 cup hoisin sauce

  • 2 tablespoons soy sauce

  • 1 tablespoon sugar

  • 3 tablespoons white vinegar

  • 5 tablespoons corn starch

  • 1 teaspoon Schwartz Garlic Powder

  • 1 teaspoon Ground Ginger

  • 1/4 teaspoon Black and Red Pepper

Nutritional Information

Typical Values Amount
Energy 142
TotalFat 2
SaturatedFat 1
Carbohydrates 25
Fiber 3
Protein 6
Sugar 10