Edamame Bean Salad

Edamame Bean Salad
Ground Black Pepper

Ground Black Pepper

Product Information

£2.35/unit, 33g

Edamame Bean Salad

Prep Time
15 Minutes
Cook Time
5 Minutes
Ingredients
12
Servings
4
Ingredients

  • 225 gram (8 ounce) edamame soya beans, shelled and frozen

  • 200 gram (7 ounce) sweetcorn, tinned or fresh

  • ½ red pepper, diced

  • 2 spring onions, thinly sliced

  • 1 teaspoon Flat Leaf Parsley

  • Oregano

  • ½ teaspoon Garlic Granules

  • ½ teaspoon Sea Salt

  • Ground Black Pepper , pinch

  • 2 tablespoons olive oil

  • 2 tablespoons vinegar

  • 1½ teaspoon Oregano

COOKING INSTRUCTIONS

  • 1 Bring a medium pan of water to the boil over a high heat. Add the edamame beans and cook for 4 minutes or until they turn bright green and are tender. Drain and rinse under cold water.
  • 2 For the Oregano Vinaigrette, mix all the ingredients in a large bowl until well blended. Add the edamame beans, sweetcorn, red pepper, spring onions and Parsley, toss well to coat.
  • 3 Cover and refrigerate for at least 1 hour to allow the flavours to infuse. Toss before serving.

Nutritional Information

Typical Values Amount
Energy 157
TotalFat 7.5
SaturatedFat 1.3
Salt 0.4
Carbohydrates 12.8
Fiber 3.2

Reviews