Balti Spice Mix

£1.08/unit, 35g

Balti Spice Mix

£1.08/unit, 35g

Current Status

Due to the current lockdown we are experiencing delay on all orders.

Product details

Our balti spice mix is an aromatic, medium-heat recipe mix with cumin seed, coriander seed and coriander leaf, ideal with chicken or prawns.

Ingredients

Ground Coriander Seed (15%), Modified Starch, Sugar, Ground Cumin (10%), Onion Powder, Garlic Powder, Salt, Black Onion Seed, Ground Ginger, Ground Fenugreek, Dried Crushed Chillies, Ground Cinnamon (Cassia), Turmeric, Coriander Leaf, Rapeseed Oil, Anti-caking Agent (Silicon Dioxide), Colour (Paprika Extract).

No hydrogenated fat, artificial colours or flavourings, added preservatives or MSG.

Size
35 (g)
UPC Code
831646

Usage Tips

For OUR RECIPE you will need …

1 sachet Schwartz Balti Recipe Mix
1 tbs oil
1 onion, finely diced
450g (1lb) boneless, skinless chicken breasts, diced
2 tbs tomato purée
400g tin chopped tomatoes
1 green pepper, diced

Directions …

1. Heat oil and fry onion for 5 minutes, until softened.

2. Add chicken and sachet contents, stir and cook for a further 2-3 minutes. Add tomato purée and cook for 1 minute. Stir in chopped tomatoes and pepper, bring to the boil.

3. Reduce heat, cover and simmer for 10-15 minutes, or until chicken is cooked through, stirring occasionally.

4. Serve with naan bread and basmati rice.

Hints & Tips …

Why not try with raw King prawns instead of chicken. Stir in 5 minutes before the end of cooking, simmer gently until prawns have turned pink and are cooked through.

Store in a cool, dry place out of direct sunlight.

Balti Spice Mix

Nutritional Information

Typical Values Per 100g
(as sold)
Per serving* %RI** per serving*
Energy 1402kJ/335kcal 915kJ/217kcal 11%
Fat
of which saturates
8.4g
1.3g
5.0g
0.8g
7%
4%
Carbohydrate
of which sugars
46.2g
15.5g
11.2g
7.8g
4%
9%
Fibre 19.1g 4.2g
Protein 9.0g 29.7g 59%
Salt 8.13g 1.02g 17%

*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)

2 OF YOUR 5 A DAY is provided by 1 serving of OUR RECIPE

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