One Pan - Spanish Chicken & Rice

£1.10/unit, 30g

One Pan - Spanish Chicken & Rice

£1.10/unit, 30g

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Product details
A mild and smoky seasoning with smoked paprika, fennel seed and parsley for a vibrant Spanish­style chicken and rice dish all in one pan.
Ingredients
Spices (Dried Onion, Smoked Paprika (16%), Garlic Powder, Turmeric, Black Pepper, Fennel, Cayenne Pepper) Natural Flavourings, Sea Salt, Parsley (4%), Bay Leaves
Serving Size
4
Size
30 (g)
UPC Code
901580444

Usage Tips

Just add...

1 tbs oil
450g (1lb) skinless, boneless chicken breasts, diced 1 red onion, diced
1 red pepper, diced
325g (11oz) paella or risotto rice
900ml (1 1/2 pints) water
100g (4oz) peas

Easy as 1,2,3...

1. Heat oil, fry chicken and onion until golden brown. Stir in pepper and rice, cook for a further few mins.

2. Stir in sachet contents, add water and bring to the boil.

3. Reduce heat, cover and simmer for 20 mins, stirring occasionally, or until water is mostly absorbed and rice is cooked. Stir in peas and cook for a further few mins.

Try something different... Try adding a handful of diced chorizo with the chicken and onion. Also great with boneless, skinless chicken thighs or alternatively replace the chicken with King prawns; simply add them with the peas and cook for 3­4 mins, or until they are cooked through.

Store in a cool, dry place out of direct sunlight.

One Pan - Spanish Chicken & Rice
One Pan - Spanish Chicken & Rice

Nutritional Information

Typical Values Per 100g
(as sold)
Per serving* %RI** per serving*
Energy 1169kJ/277kcal 2053kJ/490kcal 25%
Fat 3.8g 6.1g 9%
of which saturates 1.0g 1.0g 5%
Carbohydrate 44.2g 73.0g 28%
of which sugars 7.0g 6.2g 7%
Fibre 9.6g 4.6g
Protein 11.8g 35.6g 71%
Salt 17.34g 1.48g 25%

*1 serving = ⅙ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)

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