One Pan Italian Chicken Risotto

A herby seasoning with parsley, thyme and garlic for a creamy Italian­style chicken and rice dish all in one pan.
  • One Pan Italian Chicken Risotto
Quantity
£ 1.10
PRODUCT INFORMATION
A herby seasoning with parsley, thyme and garlic for a creamy Italian­style chicken and rice dish all in one pan.
Ingredients

Spices (Dried Onion, Dried Garlic (15%), White Pepper) Natural Flavourings
Sea Salt
Flavourings, Herbs (Parsley (2%), Thyme (2%), Oregano)
Sunflower Oil

Serving Size
4
Size
28 (g)
UPC Code
901580442

Nutritional Information

Typical Values Per 100g
(as sold)		 Per serving* %RI** per serving*
Energy 1240kJ/293kcal 2098kJ/501kcal 25%
Fat 2.2g 7.1g 10%
of which saturates 0.7g 1.7g 9%
Carbohydrate 52.8g 71.9g 28%
of which sugars 5.4g 4.6g 5%
Fibre 6.5g 3.8g
Protein 12.3 37.1g 74%
Salt 17.93g 1.50g 25%

*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)

Usage Tips

Just Add...
-­ 1 tbs oil
­- 450g skinless, boneless chicken breasts, diced ­ 1 onion, diced
­- 200g chestnut mushrooms, sliced
­- 325g risotto rice
­- 1 litre water
­- 100g peas
­- 15g Parmesan cheese, grated

Easy as 1,2,3...

1 Heat oil, fry chicken and onion, until golden brown.
Stir in mushrooms and rice, cook for a further few mins.
2 Stir in seasoning, add water and bring to the boil.
3. Reduce heat, cover and simmer for 20 mins, stirring occasionally, or until water is mostly absorbed and rice is cooked. Stir in peas and cheese, cook for a further few mins.

Try Something Different.... Try adding a handful of bacon lardons with the chicken. Or, replace the chicken and mushrooms with King prawns and asparagus tips; simply add them with the peas and cook for 3­-4 mins, or until they are cooked through.

Store in a cool, dry place out of direct sunlight.

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