One Pan - Cajun Chicken & Rice
|(Value)||Per 100g |
of which saturates
of which sugars
*1 serving = ¼ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)
450g (1lb) skinless, boneless chicken breasts, sliced
75g (3oz) bacon lardons, diced
1 onion, diced
1 green pepper, chopped
325g (11oz) long grain rice
600ml (1 pint) water
400g tin chopped tomatoes
Easy as 1.2..3...
1. Fry chicken, bacon and onion, until golden brown. Stir in pepper and rice, cook for a further few mins.
2. Stir in sachet contents, add water and tomatoes, and bring to the boil.
3. Reduce heat, cover and simmer for 20 mins, stirring occasionally, or until water is mostly absorbed and rice is cooked.
Try something different... Top with finely sliced spring onions and lemon wedges to serve. Also great with boneless, skinless chicken thighs or alternatively replace the chicken with King prawns; simply add at the end and cook for 34 mins, or until they are cooked through.
Store in a cool, dry place out of direct sunlight.