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Cajun Salmon
Prep Time
10 Minutes
Cook Time
10 Minutes
Ingredients
7
Servings
2
Salmon fillets pan-fried with peppers, courgettes and tomatoes and flavoured with a sprinkling of Cajun Special Blend combining chilli powder, allspice, ginger, coriander seed, cumin and thyme. A quick and easy meal for two.
Ingredients
-
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1 tablespoons olive oil
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2 skin on salmon fillets
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1 courgette, sliced
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1 yellow pepper, cut into chunks
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1 green pepper, cut into chunks
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125 gram (5 ounce) cherry tomatoes, halved
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2 teaspoon Cajun Seasoning
Key Products
Instructions
- 1 Heat the oil in a pan, add the salmon fillets, skin side-up, cover and allow to cook for 3 minutes.
- 2 Remove the lid, flip the salmon over gently and add the courgettes, peppers and tomatoes to the pan. Cover and cook for a further 5-6 minutes, until the salmon is cooked through.
- 3 Sprinkle over the Cajun seasoning and cook for a further minute.
- 4 Delicious served with sautéed potatoes.
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