Light Seafood Salad

Light Seafood Salad

Light Seafood Salad

Prep Time
10 Minutes
Cook Time
15 Minutes
This seafood salad is a versatile dish that tastes great with any cooked fish you happen to have in your home – from prawns to haddock and everything in between.

The addition of Schwartz Parsley and Lemon and Dill gives a great depth of flavour while the cucumber and capers really cut through and makes for a refreshing light lunch.

See how simple it is to create this great-tasting dish below…
  • 2 teaspoon Fish Seasoning

  • 1 teaspoon Flat Leaf Parsley

  • 2 teaspoon capers, roughly chopped (optional)

  • 450 gram (1 pound) assorted cold cooked fish, eg. prawns, cod, smoked haddock etc.- boned skinned and flaked

  • 2 slices of lemon and cucumber for garnish

  • ¼ of a cucumber, cut into chunks

  • 1 lettuce, washed and dried

  • 150 millilitre (¼ pint) reduced fat creme fraiche

Key Products
Fish Seasoning

Product Information

£ 2.30/unit,55g
Flat Leaf Parsley

Product Information

£ 1.70/unit,3g


  • 1 Mix the creme fraiche with the capers (if using), Perfect Shake Fish Herb & Spice Blend and Parsley. Carefully stir in the prepared fish and the chunks of cucumber.
  • 2 Line scallop shells or a serving dish with lettuce leaves. Place spoonfuls of the fish mixture onto the lettuce and garnish with twists of lemon and cucumber. Chill and serve with buttered brown rolls.

Nutritional Information

Typical Values Amount