Thai Cod with Braised Vegetables

Preparation

• Place the cod in a large frying pan. Mix together the honey, soy sauce, lime zest and juice, 150ml (¼ pint) stock and the Perfect Shake Thai 7 Spice Special Blend. Pour over the fish. Bring to the boil and simmer for 10 minutes until the fish is cooked.

• Meanwhile, place the cabbage and remaining 150ml (¼ pint) stock in a saucepan. Cover, bring to the boil and cook for 2 minutes. Stir in the spring onions and beansprouts and cook for a further 2 minutes.

• Place the cabbage on a serving plate. Remove the fish from the pan and place on top. Blend the cornflour with 2 tbs water and add to the fish juices along with the Coriander Leaf. Bring to the boil, stirring. Pour over the fish and serve.