Turmeric Cauliflower Curry

Turmeric Cauliflower Curry

Turmeric Cauliflower Curry

Prep Time
15 Minutes
Cook Time
20 Minutes
Ingredients
14
A healthy super-food curry packed with flavour.
Ingredients
  • 1 cauliflower

  • 3 potatoes

  • 350 millilitres water

  • 1 onion, chopped

  • 1 chilli pepper, seeded and chopped and cut into chunks

  • Schwartz Ground Ginger

  • Schwartz Ground Turmeric

  • 2 garam masala

  • Schwartz Sea Salt

  • 2 tablespoons (30 millilitres) olive oil

  • 125 grams (5 ounces) of frozen peas

  • 125 grams of (5 ounces) plain yogurt

  • 3 tablespoons crushed coriander

  • 2 limes, quartered for garnish

Instructions

  • 1

    1. Boil the potatoes for 4 minutes, then add the cauliflower and cook for a further 10 minutes, until tender.

  • 2

    2. In a food processor, combine the water, onion, chilli, ginger, turmeric, garam masala, salt and puree until smooth.

  • 3

    3. Heat the oil in a large pot and add the sauce for around 2 minutes, then stir in the vegetables, and then the peas.

  • 4

    4. Stir in the yoghurt and reheat gentle (do not let it boil).

  • 5

    5. Transfer into a serving dish and sprinkle with cilantro, serve with lime.

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