Macaroni Cheese Healthy Eating

Macaroni Cheese Healthy Eating
Ingredients
  • 275 gram (10 ounce) macaroni

  • 2 teaspoon rapeseed oil

  • 4 spring onions, sliced

  • 300 gram tin sweetcorn, drained

  • 2 teaspoon Chives

  • ½ teaspoon Celery Salt

  • ½ teaspoon Ground White Pepper

  • 1 pinch Ground Nutmeg

  • 400 millilitre (13 fluid ounce) skimmed milk

  • 175 gram (6 ounce) light soft cheese

  • For the topping:

  • 2 tomatoes, thinly sliced

  • Garlic Pepper , as desired

  • 25 gram (1 ounce) mature cheddar cheese grated

  • Dash of Worcester sauce, if desired

Nutritional Information

Typical Values Amount
Energy 2103kj/498kcal
TotalFat 16.3
SaturatedFat 7.6
Salt 0.89
Carbohydrates 77.0
Sugar 14.4