Moroccan Lamb Casserole

A mildly spiced recipe mix with cinnamon, honey and apricot for a fragrant Moroccan lamb casserole.

Quantity
£ 1.10
PRODUCT INFORMATION

A mildly spiced recipe mix with cinnamon, honey and apricot for a fragrant Moroccan lamb casserole.

Ingredients

Spices (Cumin, Ground Cinnamon (Cassia) (8%), Dried Garlic, Onion Powder, Ground Coriander Seed, Paprika, Ground Ginger (2%), Chilli Pepper), Golden Cane Sugar, Modified Starch, Salt, Flavourings (contains BarleyWheat) Honey Powder (contains Wheat), Herbs (Coriander Leaves (2%), Oregano) Malt Extract (contains Barley) Maltodextrin, Apricots Powder, Rapeseed Oil, Anti­Caking Agent (Silicon Dioxide)
Total content of herbs and spices = 36.3%

No hydrogenated fat, artificial colours, added preservatives or MSG

 

Serving Size
Each pack serves 4.
Size
35 (g)
UPC Code
827936

Nutritional Information

Typical Values Per 100g
(as sold)
Per serving* %RI** per serving*
Energy 1398kJ/330kcal 1728kJ/411kcal 21%
Fat 1.2g 12.8g 18%
of which saturates 0.5g 6.8g 34%
Carbohydrate 71.0g 37.1g 14%
of which sugars 1.2g 8.6g 10%
Fibre 3.6g 2.9g
Protein 6.9g 35.3g 71%
Salt 4.63g 1.40g 23%

*1 serving = ⅙ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)

Usage Tips

For OUR RECIPE you will need …

1 sachet Schwartz Moroccan Lamb Casserole Recipe Mix

Just Add
-­ 1 tbs olive oil
-­ 1 onion, diced
-­ 450g lean lamb, diced
-­ 200g tin chopped tomatoes ­ 50g dried apricots, halved
-­ 25g sultanas
-­ 300ml cold water

3 Easy Steps...
1 Pre­heat oven to 180oC, 350oF, Gas Mark 4.
2 Heat oil and fry onion and lamb for 5 mins, until golden brown. Drain excess liquid and transfer to a casserole dish. Stir in tomatoes, apricots and sultanas.
3 Mix seasoning with water and stir into the casserole dish. Cover and cook in the oven for 2 hours, until the meat is tender and mouth­watering.

Try Something Different: Try replacing the lamb with boneless, skinless chicken thighs for a change. Perfect with couscous, garnished with toasted flaked almonds and Schwartz Parsley.

Storage
Store in a cool, dry place out of direct sunlight.

Freezing Guidelines

This finished recipe is suitable for freezing.  Transfer the cooked recipe to an airtight container, leave to cool prior to sealing.  For best results use within 1 month of freezing.

Re-heating Guidelines

Defrost thoroughly overnight in a refrigerator.  Transfer to a saucepan and heat gently over a medium-heat, stirring occasionally, until piping hot throughout.  Alternatively, place in a microwaveable bowl, cover loosely with cling film and re-heat in the microwave (800W) on full power for 7½ minutes, stirring half-way through, or until piping hot throughout.

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