Italian Vegetable Pasta Bake

£1.10/unit, 20g

Italian Vegetable Pasta Bake

£1.10/unit, 20g

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Product details
A herby seasoning mix with basil, oregano and garlic for a delicious and comforting vegetable pasta bake.
Ingredients
Spices (Dried Onion, Dried Garlic (16%), Black Pepper), Natural Flavourings, Herbs (Basil (4%), Parsley, Oregano (2%), Rosemary), Dried Red Bell Peppers, Sea Salt, Dried Tomato, Sunflower Oil
Serving Size
2-3
Size
20 (g)
UPC Code
901580316

Usage Tips

Just Add...

1 onion, diced
275g (10 oz) aubergine, diced
1 courgette, diced or grated
400g tin chopped tomatoes
125g (5oz) dried whole wheat pasta, cooked according to pack
50g (2oz) cheese Or vegan cheese substitute, grated
How Spicy? Medium.

3 Easy Steps...

1. Pre­heat oven to 200°C, 400°F, Gas Mark 6.

2. Heat 1 tbs oil and fry onion and aubergine for 4­5 mins, until softened. Stir in courgette, tomatoes, 75ml (3fl oz) water and seasoning. Bring to a simmer and stir in the pasta.

3. Transfer to an ovenproof dish, sprinkle over the cheese and bake for 20 minutes.

Feeling Inspired? Top with a handful of breadcrumbs for a crunchy topping or add 2­3 tbs of mascarpone with the tomatoes for a creamy filling.

 

Store in a cool, dry place out of direct sunlight.

Italian Vegetable Pasta Bake

Nutritional Information

Typical Values Per 100g
(as sold)
Per serving* %RI** per serving*
Energy 1140kJ/271kcal 1381kJ/330kcal 17%
Fat 2.3g 12.2g 17%
of which saturates 0.7g 4.3g 21%
Carbohydrate 44.7g 43.4g 17%
of which sugars 9.2g 13.1g 15%
Fibre 13.5g 7.9g
Protein 11g 13.9g 28%
Salt 10.90g 1.05g 18%

*1 serving = ⅙ of OUR RECIPE
**% of Reference Intake of an average adult (8400kJ/2000kcal)

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