Baharat Lamb Koftas with Bulgur Wheat Salad and Minted Yoghurt

Baharat Lamb Koftas with Bulgur Wheat Salad and Minted Yoghurt

Baharat Lamb Koftas with Bulgur Wheat Salad and Minted Yoghurt

Prep Time
5 Minutes
Cook Time
25 Minutes
Ingredients
12
Servings
2
Middle eastern inspired Koftas served with a herby bulgur salad.
Ingredients
  • 1 sachet Baharat

  • 50 gram (2 ounce) bulgur wheat

  • 200 millilitre (7 fluid ounce) water

  • 250 gram (9 fluid ounce) lamb mince

  • handful parsley, roughly chopped

  • 1 tablespoon olive oil

  • 75 gram (3 ounce) cucumber, deseeded and chopped

  • 75 gram (3 ounce) cherry tomatoes, quartered

  • 100 gram (4 ounce) Greek yoghurt

  • 1/2 teaspoon Garlic Granules

  • 1/2 teaspoon Mint

  • lemon wedges to serve

Instructions

  • 1 Place bulgur wheat, water and 1 tsp Baharat Street Food seasoning into a small sauce pan, bring to the boil, cover and allow to simmer for 15 minutes. Uncover, remove from heat and allow to stand for a further 10 minutes, or until cool.
  • 2 Meanwhile combine the lamb mince with the remaining Baharat Street Food Seasoning in a bowl until evenly distributed, divide into 6 equal balls and form into oval kofta “sausage” shapes.
  • 3 Heat a frying or griddle pan over a medium heat and fry the koftas for around 10 minutes, turning regularly using tongs, until cooked through. Allow to rest for a couple of minutes.
  • 4 To assemble the salad combine the Bulgur wheat, parsley, oil, cucumber and tomatoes in a bowl. For the minted yoghurt combine the yoghurt, Garlic Granules and Mint in a small bowl.
  • 5 To serve arrange salad on plate, top with koftas and lemon wedges to garnish and serve with the minted yoghurt on the side.

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