Chinese Special Vegetable Fried Rice
Ingredients
Serves: 2-3
Preparation
10 mins
Cook Time
10 mins Cook Time
Heat 1 tbs oil and fry onion, carrot and pepper for 5 mins, until softened. Stir in rice and peas and fry for a further few mins.
Move rice to one side of pan and pour eggs in the other. Stir egg until it begins to scramble, then stir into the rest of the rice.
Stir in seasoning and spring onions, pour in soy sauce and heat through.
Cooking tip
Feeling Inspired? Try frying some firm tofu cubes in the pan, until browned, before adding the onion. Add Schwartz Crushed Chillies for a spicy kick!
| NUTRITIONAL INFORMATION (Typical Values) |
Per serving* | %RI** per serving* |
|---|---|---|
| Energy | 1093kJ/261kcal | |
| Fat of which saturates |
6.7g 0.6g |
|
| Carbohydrate of which sugars |
40.8g 10.1g |
|
| Fibre | 6.3g | |
| Protein | 9.5g | |
| Salt | 0.47g |