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Spiced Moroccan Chickpea Wrap
Prep Time
5 Minutes
Cook Time
20 Minutes
Ingredients
10
Servings
4
Vegetable and chickpea with aromatic Moroccan spices served in wraps with creamy hummus.
Ingredients
1 tablespoon oil
1 red onion, sliced
1 red pepper, sliced
1 yellow pepper, sliced
1 courgette, diced
400 grams tin chickpeas, drained
1 tablespoon tomato purée
150 millilitres (1/4 pint) water
1 pack wraps or flatbreads
COOKING INSTRUCTIONS
- 1 Heat oil in pan and fry onion, peppers and courgette for 4-5 minutes.
- 2 Add chickpeas and tomato purée. Heat through for a further 2 minutes.
- 3 Combine the sachet contents with the water and add to the pan, allow to sizzle for a further 1-2 minutes.
- 4 Serve in warm wraps or flatbreads
- 5 Load your wraps with extra flavour… Great served with grilled Halloumi Cheese, Greek yoghurt or hummous with a squeeze of lemon.
- 6
